Tea Time

I can't function without caffeine in the morning. Yea. Same as everyone else in the world.

I'd have 2 cups of coffee right when I got to work in the morning.

It never made me feel good. Coffee would wake me up, but never left me feeling like a healthy person.

So, I decided to switch to drinking green tea.

mmmm...

I kept reading about metabolism.. and glowing skin... and cancer fighting agents... you know, the usual. Green tea is always the common factor in improving all of the above.

Research suggests that both types of tea contain protective compounds — like EGCG and theaflavins — that help prevent skin cancers and the breakdown of collagen, the cause of wrinkles.  It also contains antioxidants that help fight free radicals- thus- fighting cancer.

So, drink up!